Derry Temple
The Bodyweight Exercise Specialist
With a wealth of experience spanning over two decades in the fitness realm, Derry stands out as a respected figure in health and fitness. His fitness odyssey commenced with a fervor for martial arts, propelling him to the limelight in Muay Thai competitions across Ireland, Thailand, and Australia.
Transitioning from the rigors of professional fighting, Derry delved into a myriad of certifications in health and fitness. His diverse expertise covers strength and conditioning, massage therapy, Pilates, yoga, nutrition, and functional medicine. This quest for knowledge culminated in a notable achievement - a Masters in Exercise and Nutrition Science from the esteemed University of Chester.
Derry's unwavering dedication to mastering bodyweight exercises cements his status as a revered specialist in the field. His holistic approach and profound understanding of the human body make him a go-to expert for those seeking to elevate their fitness journey.
What I Provide
Personal Training and Group Training
Services offered
Home visits or gym facilities available in the the South Kensington / Chelsea area.
Resistance training equipment provided.
Pilates and yoga for core strength and mobility.
Bodyweight training for movement mastery.
Boxing and Muay-Thai for a fun workout.
Functional training for prehab and rehabiliation
Personal Training:
Experience customised workouts designed to help you reach your specific goals. With my guidance, you'll achieve results faster than ever.
Group Training:
Join fun and motivating sessions with your friends or partner.
Contact me today to enquire about availability and prices.
